Episode 209 - How to Thrive in 2025 Series: Your Vision Is The “Why” and Goals Are The “How”
Allison and Ceara kick off their 'How to Thrive in 2025' series, discussing the distinction between goals and vision. We emphasize that while goals are the steps to take, your vision is the underlying motivation to fall back on when challenges arise.
Episode 208 - How to Overcome Failure and Learn From Your Mistakes
Before jumping into new goal setting energy for 2025, we wanted to share the importance of reflection, analyzing data, shortcomings, failures and mistakes in order to set better, more aligned and more realistic goals in the year ahead. We emphasize how crucial it is to be accountable and honest with ourselves, loved ones and community.
Episode 207: Getting Out Of A Reading Slump (FBF) // Original Air Date: 9/15/23
We dive into everything reading, and more specifically, tips for how to get out of a reading slump. As two gals who used to be avid readers, life happened, and we fell out of the habit. More recently, we’ve both fallen back in love with reading and in this episode, we chat about everything from our favorite book genres to the cozy spots that make reading pure bliss.
Episode 206 - How To Reflect On Your Year (FBF) // Original Air Date: 12/23/22
It seems like society puts a lot of emphasis and excitement on New Year’s resolutions, but we rarely talk about following up with the previous year’s accomplishments.
Episode 205 - 100 Ways To Improve Your Life (FBF) // Original Air Date: 12/16/22
Wow… 100 episodes! We are so thrilled to have met this milestone. We couldn’t have done it without our amazing community of listeners and our support system of close loved ones.
Episode 204 - Money vs. Passion, How to Pick Where to Live, and Avoiding Holiday Arguments (Opinionated AF)
During the Opinionated AF segment, we share three videos and discuss them. The first talks about the differences of having a solid stable job versus pursuing income from your passions. The second talks about how cities have different identities and how you should move somewhere that will allow your personality to shine. The third video talks about the futility of engaging in arguments, especially online.
Episode 203 - How Taking Risks In Work, Play and Travel Led Morgan Zanotti to Selling Her Business For $200 Million
We are honored to sit down with Morgan Zanotti, the visionary co-founder of Primal Kitchen. She shares her backstory from living on a budget abroad, to applying for jobs she didn’t feel qualified for, moving across the country on a whim and making the many sacrifices that come with entrepreneurship. Her startup story is one of determination, passion and trusting the process.
Episode 202 - WWYBD?! Open Relationships, Feeling Alone in Sobriety and Traveling Against Your Parents Will
In the WWYBD part of the episode, we discuss the importance of vulnerability in deepening emotional intimacy, navigate the complexities of open relationships, and provide insights on being sober at social events. The conversation also touches on the significance of traveling for healing, especially in the face of family disapproval, and offers practical advice for choosing a new place to live. Throughout, they emphasize the importance of self-awareness and making choices that align with one's values and desires.
Episode 201 - Skincare and Beauty Do’s and Don'ts from Esthetician Emily Durski
Emily offers practical skincare advice for beginners, the significance of a simple skincare routine, high maintenance vs low maintenance beauty practices, understanding skin types, do's and don'ts of at-home treatments, thoughts about botox, filler and so much more.
Episode 200 - OPINIONATED AF: Phone Addiction, Excessive Screen Time and Technology Boundaries
The conversation is centered around phone addiction and the impact of technology on our lives. We share personal experiences and desires to set more boundaries with technology. Our discussion highlights the need for open conversations about screen time and the effects of living in a digital world, emphasizing the balance between online and offline life.
Episode 199 - Life as a Travel Filmmaker with Ryan Tu: Creativity, Travel, Gratitude and The Art of Authentic Storytelling
Ceara has on filmmaker and photographer Ryan Tu, a travel videographer who works and lives remote all over the world. Ryan and Ceara are currently traveling together for a video shoot in Lake Como Italy, and they discuss their experiences working in this industry.
Episode 198 - How To Become A Secondhand and Vintage Clothing Reseller
Allison shares a lot about her career in secondhand and vintage clothing - from age 15 to 30. She has now told over 50,000 items and through this, has learned a lot about the industry. Many people have asked her how she learned the industry (just trial and error!), so she decided to make a 25+ page PDF guide "How To Be A Reseller." In this episode, we dive into some of what's included in that guide so listeners can hear some BTS into this industry, gain some thrift tips for themselves and understand the importance of circular fashion.
Episode 197 - WWYBD?! Work-Travel Balance, Realities of Adulting, Leveraging Debt and Independence in Relationships
In the WWYBD part of the episode, we discuss various aspects of adult life, including navigating friendships, the challenges of post-college life, balancing work with travel, financial planning, rekindling old relationships, addressing inconsistencies in friendships, and finding a balance between independence and long-term relationships.
Episode 196 - OPINIONATED AF: Is Everyone a Clone? Social Media’s Influence on Trends, Viral Wedding Drama and Money Mindset
We discuss videos around the impact of TikTok culture on individuality, dynamics of friendships among influencers, the recent viral wedding drama involving a makeup vendor, and the complexities of our own relationships with money. The conversation emphasizes the importance of self-awareness, emotional healing from past traumas and how living within our means can provide emotional and financial stability.
Episode 195 - 30 Bucket List Experiences Before Age 30 & The Lessons Learned
This is a special episode to celebrate Allison’s 30th birthday (which is literally today!) by reflecting on her ‘Top 30’ life experiences so far. We start off the conversation by catching up on our weeks, touching on personal growth during our 20’s, beauty standards, work-life balance and excitement of entering a new decade.
Episode 194 - European Honeymoon Recap: The Highs and Lows with Ceara and Connor
Ceara brings on her husband Connor to share the details from their honeymoon through Mallorca, Switzerland, and Paris! They cover everything from dreamy hotels and epic scenery to unexpected travel mishaps (AKA poop-gate). Ceara and Connor also spill the highlights, funny moments, and lessons learned from planning a European honeymoon.
Episode 193 - How To Live A Nourished, Simple, Balanced and Beautiful Life with Bailey Seaton
Bailey shares her experiences as a holistic health coach, focusing on nutrition, inflammation, and the significance of blood work. The conversation highlights client success stories and the role of electrolytes in hydration. We reflect on the beauty of seasonal changes and personal growth, concluding with insights on friendship and support.
Episode 192 - WWYBD?! Synchronicities, Power of Thought, Flight Anxiety and Facing Your Fears
As we’re traveling a lot this month, we wanted to do a deep dive into flight and travel anxiety. We share tangible tips to get out of your comfort zone so you can live boldly and reap the rewards! We encourage you to do more activities alone to help increase your self-awareness and build confidence.
Episode 191 - OPINIONATED AF: Self-Awareness, Genuine Connections and Intentional Moments
We discuss various topics, including birthday parties, pet parties, the psychology of how you’re perceived with a tan and the importance of supportive friends both in real life and on the internet. The episode wraps up in a wholesome way as we reflect on finding a balance between being stimulated and being at peace.
Episode 190 - Green Flags To Look For In Healthy Friendships and Relationships with Rachel Lovely
Allison and Ceara are joined by Rachel Lovely, a content creator known for giving incredible advice and “girl-talk” style rants on her TikTok page, @rachelovely5.