Episode 219 - 25 Things Helping Us Thrive in 2025 // How to Thrive in 2025 Series
Allison and Ceara wrap up their 'How to Thrive in 2025' series by sharing mindsets, quotes, advice and tips that are helping them become their best selves. Some key discussion points include the importance of taking action, hiring help for personal tasks, overcoming perfectionism, Sunday resets, and prioritizing rest. The conversation also touches on travel experiences and the significance of quality over quantity in life and wellness.
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/25-things-helping-us-thrive-in-2025-how-to-thrive-in/id1551814612?i=1000700888171
TAKEAWAYS:
Take action in any direction to gain clarity.
Hiring help can relieve stress and improve mental health.
Letting go of control can lead to personal empowerment.
Overcoming perfectionism is a continuous journey.
A calm nervous system contributes to a healthier lifestyle.
Being busy does not equate to being productive.
Intuitive movement allows for a more personalized fitness journey.
Daily spiritual practices help ground and center oneself.
Mindful eating can transform meal times into meaningful rituals.
Romanticizing the ordinary can lead to greater fulfillment.
Choosing authenticity over aesthetics.
Holistic wellness encompasses all aspects of life for true thriving.
RELATED EPISODES:
Ep # 124 - What’s Currently Inspiring Us: People, Places and Things
Ep # 152 - Accountability and Discipline: The Duo for Success
Ep # 178 - Our Current Favorite Wellness Practices
Ep # 134 - Human Design: Unlock Your Life’s Purpose
MENTIONS:
Book Flights with Points - Seats.aero
Jillian TikTok, “Just Take Action”
Allison Hotel Rec in Tulum - Panamera and Sana (Moroccan)
Allison Massage Ritual Rec in Tulum - Quinto Elemento
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