Episode 112 - How to Make Your Home Feel Good and Holistic Interior Design w/ Terri Cumming

 

Diving into the realm of environmental wellness for our ‘8 Dimensions of Wellness Series,’ we are joined today by Terri Cumming of Healthy Home by Design.

By definition, environmental wellness is having good health by occupying pleasant, stimulating environments that support well-being. It promotes interaction with nature and also creates an enjoyable personal environment (both in and out of your workspace).

 
 

/ terri cumming /

Terri helps people create homes they love, that feel good and that are healthy. It's that simple. She loves sharing her knowledge of Design, Holistic Living & Energy to help us all create a home environment we love, feel safe and inspired in.

Terri’s Free Checklist For A Healthy Home

Terri Cumming - Instagram

Terri Cumming - TikTok

Book - Heal Your Home

Tim Walter - House Healing

WE TALK ABOUT:

how terri got into holistic interior design

how getting an awful night’s sleep led her down this career 

what is dowsing and how to do it to your own home

EMF wave’s potential effect on one’s well-being

what makes a home a sacred and comfortable space

potential downsides of renting and moving often

what is ‘command position’ for sleeping, sitting and working

the best bed placement for a good night’s sleep

design by bringing the outdoors inside

why your home should emulate your favorite places

how making small steps have a lasting impact

taking the pressure off and doing what works for you

SPONSORS:

Better Help (Online Therapy) - betterhelp.com/ALREADYFRIENDS

Nuuly - Clothing Rental Subscription
ALREADYFRIENDS20 for $20 off your first month

biBERK - Small Business Insurance
policies as low as $35/month

 
 
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Episode 113 - Sydney Adams’ Tips for Physical Wellness - Movement, Meals and Morning Routines

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Episode 111 - Low-Tox Living, Eating Real Foods and Nutritional Wellness w/ Live Healthillie