Episode 111 - Low-Tox Living, Eating Real Foods and Nutritional Wellness w/ Live Healthillie

 

Diving into the realm of nutrition for our ‘8 Dimensions of Wellness Series,’ we are honored to be joined by Iliriana Zeneli who is the CEO and founder of Live Healthillie. Illie is a holistic health coach, certified personal trainer, and wellness influencer with over 275,000+ followers on Instagram and TikTok.

 
 

/ iliriana zeneli /

illie shares her journey from someone who used to unknowingly promote harmful brands to realizing her body needed a lifestyle change and to now building a business dedicated to advocating for the cleanest ingredients on the market.

she believes her purpose in life is to help others live a low tox life and to be able to truly experience complete wellness. we touch on all these concepts and more.

WE ASK HEALTHILLIE:

to you, what does having good nutrition look like?

what are common misconceptions about “eating healthy”?

can you talk about your struggles with acne?

how did you get to the source of the issues you were dealing with?

what does living a low-tox life look like?

where do you recommend people start with trying to detoxify their life?

what shocking things have you learned about big food?

in what ways do the things we’re exposed to affect our health?

tips to improve nutritional or physical wellness?

MENTIONS:

Healthillie - Instagram

Healthillie - TikTok

Livin’ Healthillie - Facebook Group

Live Healthillie - Instagram

Live Healthillie - Website

SPONSORS:

Better Help (Online Therapy) - betterhelp.com/ALREADYFRIENDS

Nuuly - Clothing Rental Subscription
ALREADYFRIENDS20 for $20 off your first month

 
 
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Episode 112 - How to Make Your Home Feel Good and Holistic Interior Design w/ Terri Cumming

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Episode 110 - WWYBD?! Outgrowing Friendships, Self-Care, How to Stick to Your Goals and More