Episode 102 - Hobbies: Why They’re Important, Our Favorite Hobbies, and Ideas to Try
In today’s episode, Allison and Ceara talk candidly about the importance of doing tasks and activities purely for fun. They talk about why they think hobbies are disappearing, hobbies they’ve participated in, their current hobbies, and what they hope to participate in in the coming months.
Episode 206 - How To Reflect On Your Year (FBF) // Original Air Date: 12/23/22
It seems like society puts a lot of emphasis and excitement on New Year’s resolutions, but we rarely talk about following up with the previous year’s accomplishments.
Episode 100 - 100 Ways To Improve Your Life
Wow… 100 episodes! We are so thrilled to have met this milestone. We couldn’t have done it without our amazing community of listeners and our support system of close loved ones.
Episode 99 - Exploring A Sober Curious Lifestyle with Jordan Grainger
As we begin to reflect on 2022 and head into the new year, many of us are re-evaluating our current habits and thinking of ways to change up our routines. For some, that may start with cutting back on alcohol, such as participating in Dry January.
Episode 98 - How To Embrace Hygge and Make Your Home The Ultimate Cozy Vibe
The Danish word ‘hygge’ which is all about surrounding yourself with the things that make life good, like friendship, laughter, and security, as well as more concrete things like warmth, light, seasonal food, and drinks.
Episode 97 - WWYBD?! Holiday Edition: Split Celebrations, In-Laws and Tight Gift Budgets
It’s that time of year! A loving, wholesome season but it can also bring in some anxiety around schedule conflicts, over consuming, family relations, travel and finances.
Episode 96 - Cycle Syncing 101: Periods, Fitness, and Biohacking Your Cycle with Allie Rickard
Allie is a certified instructor in several types of fitness, and has built a career around helping women look and feel their best. One way that women can feel their best is through cycle syncing.
Episode 94/95 - Answering Vogue 73 Questions (Part 1 and 2)
Today’s episode is the second half of last week’s Q&A with your girls inspired by Vogue magazine’s 73-question online video series.
Episode 93 - WWYBD?! Save or Splurge Edition
We give advice on how to ask yourself if something is worth the splurge, if you could find a cheaper alternative or if you should save your money for something you value more.
Episode 92 - Our Fall Favorites: Activities, Fashion, and Food We’re Loving this Fall
We’re sharing some of our favorite fall activities, foods, fashion and products that help us lean into the cozy season. Think: going to your local bookstore, discovering new trails and nature centers near you, soups, hot tea, bonfires, mini uggs, produce stands, caramel apples and of course - all things pumpkin.
Episode 91 - Girl Talk: Unpopular Opinions, Destination Weddings, and Life Updates ft. McKenna Kirkpatrick
McKenna tells us about her surprise beach engagement which leads us into the wedding planning process. We get to hear how her and her fiancé have chosen a destination wedding in Florence, Italy and why they're opting for a small, intimate wedding over a large gathering.
Episode 90 - Developing Your Own Style with Erica Stolman Dowdy, AKA Fashion Lush
Erica’s love of clothing, aesthetics, thrifting, cannabis, and funky home decor has garnered her an audience of intrigued followers who look forward to seeing what genius creative project she comes up with next. Her website Fashion Lush is filled with blog posts, outfit inspiration, and shoppable links.
Episode 89 - WWYBD?! Finding Yourself After a Breakup, Long-Distance Relationships, and Ex’s
We answer questions about feeling guilty after breaking up with someone, how to find yourself again after a breakup, dating long-distance, and the dynamics between you and your ex.
Episode 88 - Pets: Being A Pet Parent, Our Childhood Pets, and Thoughts on Getting a Pet in College
56% of people internationally have a pet, and if you don’t, then your sibling/parents/friends probably have one! Pets are a huge part of our lives, and with that come a lot of different experiences to navigate.
Episode 87 - How To Find Your Passion and Trust the Process with Mark DeLeon
We’re bringing on a fellow Omaha creative, Mark DeLeon, who is a wedding and elopement photographer. His work is truly phenomenal and we just know he’s going to make waves. We wanted to sit down with him so he could share his story about dropping out of college to pursue entrepreneurship.
Episode 86 - What To Do When You’re Overwhelmed
We share about times in our lives when we felt really overwhelmed, what got us to that point, and how we got ourselves out of it. We talk through healthy mechanisms that help curb the stress on a day-to-day basis and why it’s important to understand what your comfort level of overwhelm is.
Episode 85 - Solo Travel: Tips, Stories and Why It’s Empowering
You guys know we LOVE to travel and we’ve shared all kinds of travel content throughout our episodes but we haven’t done one dedicated to solo travel, until now! Allison recently returned from a solo trip to Tulum and received a lot of questions about her experience so we thought we would start from the beginning and talk about where her love of traveling alone started.
Episode 84 - WWYBD?! Wedding Drama, Relationships, + Balancing Quality Time with Loved Ones
We answer questions related to selecting bridesmaids, how to deal with a worried mother-in-law, dating among your friend group, and balancing quality among all your loved ones.
Episode 83 - Moving To A New City: Making Friends, Choosing Where to Live, and More
Moving to a new city can be a super exciting time in one’s life, as well as one of the most overwhelming. With moving, there are a lot of new experiences and uncertainty.
Episode 82 - Manifesting Your Dream Job and Living a Passionate Life with Hannia Zavala
Getting to where she is now was no overnight success story, and Hannia shares her journey of how she went from a server at a restaurant, to a full-time traveler. From immigrating from Mexico, to being a first-generation college student, she tells us how she went from her dreams being written in her journal, to being her reality.