Episode 86 - What To Do When You’re Overwhelmed
Allison Wetig Allison Wetig

Episode 86 - What To Do When You’re Overwhelmed

We share about times in our lives when we felt really overwhelmed, what got us to that point, and how we got ourselves out of it. We talk through healthy mechanisms that help curb the stress on a day-to-day basis and why it’s important to understand what your comfort level of overwhelm is.

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Episode 85 - Solo Travel: Tips, Stories and Why It’s Empowering
Allison Wetig Allison Wetig

Episode 85 - Solo Travel: Tips, Stories and Why It’s Empowering

You guys know we LOVE to travel and we’ve shared all kinds of travel content throughout our episodes but we haven’t done one dedicated to solo travel, until now! Allison recently returned from a solo trip to Tulum and received a lot of questions about her experience so we thought we would start from the beginning and talk about where her love of traveling alone started.

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Episode 81 - An Honest Conversation About Drinking: Part Two
Allison Wetig Allison Wetig

Episode 81 - An Honest Conversation About Drinking: Part Two

If you have felt called to evaluate your drinking habits or just want to hear an honest perspective - then this is a great episode for you. We are not trying to make anyone who does drink or party feel bad about their choices. Simply, we want to help normalize that it is more than okay to not partake in drinking culture (for any reason that you may have) and we are here to support you on your journey!

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