Episode 191 - OPINIONATED AF: Self-Awareness, Genuine Connections and Intentional Moments

 

Opinionated AF is a new monthly segment where we share our opinions on the internet’s opinions. For added entertainment, we select videos that have gone viral, are hot takes, and / or are a little controversial. (As a reminder, it’s not that serious, we’re just here to laugh and have fun conversations with our internet friends).

EPISODE 191:

We discuss various topics, including birthday parties, pet parties, the psychology of how you’re perceived with a tan and the importance of supportive friends both in real life and on the internet. The episode wraps up in a wholesome way as we reflect on finding a balance between being stimulated and being at peace.

In the catch-up segment, Ceara shares highlights and recommendations from her recent trip to Mexico City. The girls discuss the power of breathwork and its transformative effects on mental health. As always, we share our peaks of the week and the listener's peaks, then we get into the episode topic!

MENTIONS:

Wim Hof - BreathWork on YouTube

Wim Hof - More About His Method

Mexico City Saturday Market - Bazaar Sabado

Mexico City Vintage Shop - Intervention

Mexico City - Ilios Greek Restaurant

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Honey Love
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Episode 192 - WWYBD?! Synchronicities, Power of Thought, Flight Anxiety and Facing Your Fears

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Episode 190 - Green Flags To Look For In Healthy Friendships and Relationships with Rachel Lovely